52 Meetup Groups match “Mindfulness Meditation” near Lacey, WA
There are no upcoming Meetups.
Three Treasures Sangha of the Pacific Northwest (TTS) is a lay Zen group located in Seattle, Washington; we practice in the tradition of Robert Aitken Rōshi and are affiliated with the Diamond Sangha. Our form is derived from the Japanese Zen tradition, favoring simplicity. While we focus on individual sitting meditation (zazen), we also recite texts (sutras) together. Talks and private interviews with teachers provide a chance to ask questions and to refine understanding. Zen practice emphasiz …
Bowing meditation is moving meditation which can give you physical/mind/spiritual strength. We'll meet once a week and do 81 full bows with me and guided meditation with Aaron LeMay, who has been meditating for more than 20 years with various meditation teaching experiences. It would take only less than 30 min and possible benefit out of it is unlimited! I start this meet up because I want to share this wonderful meditation with more people and it's so easy we do it together. It doesn't involve …
This group practices and studies Tibetan Buddhist meditation under the guidance of our teacher Lhoppon Rinpoche. We host Rinpoche when he travels from his residence in Boulder, CO to the Puget Sound area several times per year. We also receive weekly telephone meditation instruction and teachings from him. Lhoppon Rinpoche is dedicated to sharing the Dharma in the west. He received intensive training in the monestary by Tibetan Buddhist Teachers who poured into him & other young lamas, an abunda …
Please join us to enjoy the blissful power of collective meditation, instruction, inspirational discussions relating to meditation and sprititual growth, and a beautiful warm community of meditators at Fern Life Center.
There are no upcoming Meetups.
Mindfulness is a practice which leads to self-awareness, understanding, and the possibility of change. Mindful eating involves paying attention to tastes, which come and go, textures, colors, and the quality of food we eat. We'll meet together and discuss techniques and ideas for eating mindfully, as a way of paying attention, being present, and noticing. Once we notice, then change is possible
There are no upcoming Meetups.
The healing profession can be a stressful profession or an amazing opportunity to live life more fully. This Meetup Group is for therapists who use Mindfulness in their practice and for their own self-care. We come together to share exercises and ideas of how to integrate the wisdom of Mindfulness into our daily lives and the those we nurture. Join in the fun!
Science of the Mind provides a forum for those interested in the foundations of awareness: the structure of the brain, the brain/mind connection, awareness, consciousness, cognition, language, memory, learning, interior experience, altered states, and illusion. Where does "brain" end and "mind" begin? How can we understand consciousness and self-awareness? Our discussions may also touch on practices such as meditation and yoga, although the focus of the group is not metaphysics. Join other "curi …
Seattle Seaside Meditation A Fresh Air Production of Club H2O “Health & Whole Body Wellness” located in the majestic Orion's Cutt spiritual community with our primary location in Capitol Hill Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 Inner Peace & confidence, True love & trust, happiness & hope, excitement & enthusiasm, energy & vitality are all achieved by shutting off the world of voices around you and in your own mind. Yes, we're talking about meditation & simple yoga or stretch …
There are no upcoming Meetups.
This is a group sponsored by a local company [so leave your business cards at home; this is not a networking event] for people who want to be passionate about Reiki energy healing, meditation, personal growth and hypnotherapy. We frequently end our events with a massage. This is an active practice group - we do something, every time - and newbies are welcome to learn and be practiced on! We are a group of people who RSVP mindfully. If we say we are coming, we are coming; only storms keep us aw …
Come experience the powerful healing practice of Supreme Science Qigong! Practiced by 200 million people, Qigong is the Mother of Acupuncture & Tai Chi. Use advanced breathing techniques, meditation, & movement to harness the Qi. The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation, and even practitioners of other styles of Qigong are AMAZED at how strong it is. I've started this group to help build a qigong community in the Seattle-area. Having experienced great …
A welcoming community of open-minded people with different backgrounds who have an interest in inner exploration. Our discussion topics tend to center around shamanic techniques , plant medicine, expansion of consciousness and spirituality. We are interested in growing as human beings by integrating our spiritual experiences into our lifestyles and sharing our knowledge with each other. The topics of conversation at meetings are our experiences with Ethnobotany and Ethnomycology, and sacramenta …
Meditation Class in English Wednesday at 7:00pm to 8:30pm Everyone is Welcome! The classes will allow you to unwind your mind and return to your true home. They will provide you with new tools for dealing with stress, anxiety and problems. They will also help you to transform negative states of mind, such as hatred, greed and anger; and to cultivate positive minds, such as patience and loving kindness. The class is free and no registration is required. Donation at the Websites. Websites:http:// …
Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …
You are invited to join our community of Kriya Yogis spreading Earth Peace through Self Peace. Our group practices the same Kriya Yoga given by Babaji as mentioned in the book "Autobiography of a Yogi" by Paramahansa Yogananda. We practice under the guidance of our SatGuru, Yogiraj Siddhanath. No matter your religion, race, gender, orientation, class, creed, or personal philosophy Kriya Yoga is for you. It complements all walks of life, and contradicts none. Our community has many opportunities …
There are no upcoming Meetups.
I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …
Be Breathe Blossom is a Seattle meetup group that offer free meditation sessions across Seattle. Isha Kriya is a simple but an effective meditation specially designed to bring clarity , joy and health. Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya is a simple but powerful guided meditation designed so that you can do at home. Daily practice of Isha Kriya will help you to reorganize your energies and provide: Enhanced Clarity Improv …
If you want to relax your body, calm your mind and have access to more energy, this is a event you will be interested in attending. This gentle stretching and meditation practice is learned through experience rather than learned through knowledge. You will experience stabilizing your physical health through stretching and optimal breathing exercise along with clearing and calming your mind through guided meditation. People of any age, body type and fitness level are welcome to participate comfor …
There are no upcoming Meetups.
Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …
Learn the secrets of Life Particle Meditation.
Welcome to Maum Meditation Federal Way Center! Maum Meditation is a non-profit, educational organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden by changing human mind into infinite univerese mind. The human mind is an accumulation of pictures of the past which create false limitations, hab …
Start your Saturday mornings in a balanced and tranquil way with an hour of silent and guided meditation in a quiet and secure environment on Capitol Hill. Just bring yourself or friends, no prior experience with meditation necessary. Meets at Quest Bookshop/Theosophical Library at the north end of the Broadway business district.
Enjoy the happy-making and healing movements & meditations of Sheng Zhen Gong, the Qigong of Unconditional Love! Before explaining more about qigong and this particular system of qigong specifically, I must tell you that this qigong changed my life. I know that is a strong statement to make, but it's true. Before attending my first workshop with Master Li Junfeng in 2006, I had sort of a dark cloud hanging over me. I was self-conscious. Shy. Not one of those bubbly, glowing, happy people. And I …
Who we are: We are a free-flowing group of funny people. We are appreciators of Abraham and their teachings, lovers of fun and laughter and success and manifestation and choosers of consciously moving towards what we want. We are those that believe life really is what you make it and really, we each have a lot of control when it comes to that. We are practicing masters of the art of allowing and we are eager adventurers in the great wide world. Other people often look at us and wonder what in t …
SPIRIT, MIND, BODY We are a community of Free Thinking Individuals. Some of us call our journey Spiritual. Some call it nothing at all. We gather to collectively share, explore, uplift, inspire, and support each other along each of our own chosen paths of self-awareness. We believe that every individual is a part of the whole. Everyone is a student and a teacher, all at the same time. When we come together we have a grand opportunity to participate in a deep, connected, aware, collectively consc …
Want liked mind individuals or souls to gather and share your experiences of energy healing, especially ThetaHealing®. We welcome anyone with an open mind, developing your natural intuition or interested in instant healing, clearing negative energies and learning more then please join us and know that you would be in a safe environment. Free will is important to us. We will be having regular mini classes at various locations. You will learn things like - how to muscle test, learn about clearing …
Learn and practice a form of relaxation and meditation, (as well as preparing you for hypnosis) that provides essential keys to emotional, physical, mental, and spiritual health and well being. Meeting every Wednesday evening from 6:45 to 7:45 PM in a lovely and peaceful setting in Fremont, you will experience a deep and profound level of relaxation that is based on three elements: Language that activates the mind and compels you to organic action that controls and reduces stress and tension; Br …
:: Welcome to Sattva Yoga in the Pacific Northwest :: Sattva Yoga in the Pacific Northwest (Sattva PNW) brings communities in the Pacific Northwest region together in transformation through the practice of Sattva Yoga, founded by Anand Mehrotra. Sattva PNW offers classes, meditations, workshops, retreats, and community gatherings such as hikes and celebrations. Sattva PNW exists as a service to help people connect to the practice. Sattva PNW brings together Sattva Yoga 200/500-hour certified tea …
Hi, Welcome! This Meetup is geared towards old students of Vipassana as taught by S.N. Goenka. If you are interested in Vipassana meditation I recommend checking out -- dhamma.org -- where you can sign up for a free 10 day meditation course (amazing vegetarian food and accommodations are provided at no cost). After completing at least one 10-day course you are welcome to join our meetup group! I am (hoping) that there is interest from old Vipassana students out there who have completed at least …
There are no upcoming Meetups.
Adults who are interested in improving their health and sense of well-being are welcome! This free group is based on a model from the Center for Mind-Body Medicine in Washington, D.C. and covers several forms of meditation and other relaxation skills. Bellevue Be-Calm group is convened by Angela Farrar Small, a Ph.D. student and clinical social worker who is excited about holistic health and wellness.
There are no upcoming Meetups.
We all walk down a path, whether it be with our career, or personal development, or our spirituality. But, along the way, it can be easy to get lost. That's ok! It's happens. The purpose of this group is to help people find their way as a group, and to connect not only with nature but also to open the door to spirituality as well. Zen Hikes will take you to the tops of mountains, and down lush trails, not only in reality but also figuratively, inside oneself. We are a community of hikers, spirit …
Welcome! We are a vibrant community of joyful creators of transformational growth. Our mission is to offer a positive & safe environment that supports your personal transformation & spiritual inquiry. Our vision is every Vibrantly Alive Being in our community manifests their full, unique potential. We are about living spectacular lives NOW! We are about playing, having fun & full engagement in manifesting abundance. Through increasing your joy & raising your vibrational frequency, we can suppor …
Have you had a spiritual experience? Meet other people who have had one too. Some 33 percent of Americans say they've had a remarkable experience. Profound spiritual experiences include: Out-of-body adventures, Astral projection, Near-death experiences, Prophetic dreams, Dreams with a departed loved one, A sense you have lived before, Deja vu, Seeing an inner light, or Hearing an inner sound. You can connect with other like-minded Souls and learn new ways of exploring your inner worlds. Meet o …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.