As the founder of the Maine Mindfulness Project (www.mainemindfulnessproject.com), I am creating classes and workshops for people interested in learning how to meditate to improve their happiness and well being, as well as for people interested in the spiritual application of meditation. I am a long term student of Khen Rinpoche Tsetan, a Tibetan Buddhist lama. in 2005, he invited to me to teach meditation at the school he founded in India. In addition, he has encouraged me to make this practice …

Description: We host meetups at Inner Space Meditation Center in Harvard Square (www.innerspaceharvardsq.org)  and Retreats at Peace Village Learning & Retreat Center. PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in the mountains of beautiful Upstate New York, 3 1/2 hours from Boston. PLEASE NOTE:  Retreats go from Late March until Mid-December. If you see no retreats listed, we are currently on 'Winter Break'  which i …

I have practiced Raja Yoga for many years, and it has brought tremendous benefits in my life; such as true Peace and Happiness. Raja Yoga combines both, the practice of meditation and a body of spiritual knowledge.  All together bring the real benefits of Peace and Happiness. Raja Yoga Meditation is not based on physical exercises, rather mental exercises.  It is based on the awareness of the spiritual and positive nature of the self.  It provides with the understanding of our powerful faculties …

This group was started for those who seek to take control over their health naturally through yoga and an ayurvedic lifestyle.  Whether you are a seasoned yogini or simply curious to see if this is for you, we will have meetings that welcome and are fun for all. Through workshops, yoga classes, hiking trips, kirtans, fire ceremonies, cooking classes, (we are open to suggestions!) we hope to build a sangha or a community of like minded people. Getting and Staying Healthy through Ayurveda. Ay …

SERLINGPA MEDITATION CENTER- Cambridge- offers a variety of classes, retreats, and Pujas (chanted prayers), which are open to everyone in the community. Whether you simply want to learn how to calm your mind and discover your own inner peace, or are looking to begin an in-depth Buddhist study program, Serlingpa offers many practical options for people of all backgrounds. We offer ongoing meditation classes in New Bedford; Jamaica Plain; Cambridge; Cape Cod; Fall River; Providence, RI; Portland …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

“The Path of Purification” (Visuddhimagga) is regarded as the most detailed manual for meditators. It systematically summarizes and interprets the teaching of the Buddha and the meditation methods contained in the Pali Tipitaka. The manual comprises the Buddhist essential Threefold Training in discipline, meditation and wisdom. The teacher and meditation instructor of this study, Venerable Dhammadipa (Fa Yao), presently the abbot of Chuang Yen Monastery, has been ordained as a Buddhist monk sinc …

Bliss Dance is a moving meditation done to passionate world music in a supportive circle of community. The village style dances are fairly simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of being held in the circle. The dances start of …

May you be happy and warm  :) Since 1989, Boston Old Path Sangha has been practicing meditation and mindfulness in the tradition of Vietnamese Zen Master Thich Nhat Hanh. We have regular meetings several times a week at different locations. These are our regular "sittings"-- meetings in which we practice sitting and walking meditation, read a short passage on the dharma (Buddhist teachings), and share our insights into the teachings and trying to bring mindfulness practice into daily life. You c …

MindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is mostly for people who have already completed an MBSR program with a teacher. If you have already completed a full 8-week program, with any teacher, any where, you are welcome to join this meetup. This meetup group will sometimes include opportunities for beginner-level learning. But the best way to find out about beginner-lev …

Recognizing the shortcomings of what has come to be recognized as traditional medicine, The Center supports all forms of alternative approaches to health and wellness. This group is designed to bring together like minded individuals interested in alternative and metaphysical approaches to wellness and personal growth.

Come learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' b …

We are a group of people who come together under one roof and meditate using Sahaja Meditation techniques. Sahaja Meditation offers a simple, spontaneous and effortless method of getting into a balanced state of mind which ultimately brings about inner peace and joy within oneself. This form of meditation is an actualization of a transformation within, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 120 countries. One can feel the effect …

Meditation is a gateway to cultivating inner peace, tapping into our natural wisdom and providing a break from day-to-day stress.  It helps developing our innate ability of awareness and re-connect us with our most natural way of being. Every Tuesday night in downtown Andover, we sit for 30 minutes of guided Vipassana meditation followed by a brief discussion.  Occasionally, we offer other styles of meditation including those based in Qi Gong, Chakras, letting go of past pain and meeting a Spiri …

In this group, we take it slow! Rather than rushing around taking thousands of photos, we learn to stand still, be present and see the beauty of the moment right before our eyes. Then we discover the most astonishing photos are not taken by us, but given to us. Photography offers a path to mindfulness and can be a form of meditation that connects you to the beauty of daily life. In this moment, we feel revitalized, refreshed, and awake! Do you love to just get so into taking photos you loose tra …

I have been practicing Meditation and Yoga for the last 5 years and would like to share my experience with you. Please join me to learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. I started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. I am looking forw …

The practice of meditation can transform your life and empower you.  It assists you in getting to know and accept yourself.  This is the key to true health and happiness - connecting with who you really are.  The purpose of this group is to create a safe and nurturing environment to learn about and practice various forms of meditation, including but not limited to guided meditation and chakra healing meditation.  All levels are welcome.  I am also an energy healer and will bring healing energy i …

Sahaja Yoga Meditation is an an antar yoga, meaning "inner connection" and, although ancient, the practice was introduced into the modern world by H.H. Shri Mataji Nirmala Devi in 1970. It is now practiced in over 90 countries. It is a state of inner calm and quiet - beyond the "noise" of the mind, and anyone of any age or cultural background can benefit mentally, physically and emotionally from practicing Sahaja Yoga Meditation. No physical or mental effort is needed and newcomers are always we …

My name is Cecilia Howard and I am a facilitator and teacher of mindfulness and meditation. I have been practicing meditation for well over 20 years now and have found it to be a most useful and fulfilling means of managing the stresses and strains of daily life. While my earlier meditation and mindfulness experience was rooted in a Buddhist tradition, I do not consider myself a Buddhist. What I am is someone who recognizes the benefits and vital need of making  meditation and mindfulness practi …

The Art of Living breathing and meditation meetup group utilize breathwork, sukshma yoga, meditation and knowledge to eliminate stress. Come to an hour meetup to learn some powerful stress elimination techniques.

Explore the true nature of mind and consciousness, experience deep peace, and to empower oneself with the tools to succeed and lead a more fulfilling life. We offer: • Free Talks and Courses in meditation, self-development, and spirituality • Topics include Stress-free living, Positive Thinking, Practical Meditation • Quiet Room for Meditation open to all • Spiritual Art Display • Books, CDs, Posters We're a non-profit and all our events and courses are ALWAYS provided FREE of charge as a s …

This new group was created for like minded souls for the purpose of teaching and practicing meditation. The process of meditation is simple, yet has profound effects on a person's physical, mental, emotional and spiritual well-being. This spiritual circle is for anyone interested in mindful meditation and purposeful prayer. All levels of spirituality are welcome.

Lets get together and learn Buddhist meditation! A regular meditation practice provides the clarity and perspective necessary to discover purpose and create personal change. It’s easy to learn to meditate. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. We pr …

This is a follow up group for graduates of the MBSR program who would like to maintain the formal mindfulness meditation practices learned as part of the program, stay connected with classmates, and meet other graduates of the MBSR program with whom they can share experiences and ask questions.

Come join the "North Shore Meditates " Meetup Group initiated by members of the international Art of Living Foundation. This meetup functions as movement to spread awareness about the benefits of meditation, and hosts meditation and breathing workshops, meditation mixers, and free meditation experience sessions. Most of us are now leading hectic professional and personal lives. In fact, the busier one is the more one has to meditate. Meditation, when used as a daily practice helps one dive inwar …

This is a group for people who are interested in having a positive and gently guided meditation experience, learning how to create a peaceful meditation space and the building of some community for like minded and open hearted people. Indoors or outdoors is up to Mother Nature. Ideally I would meditate in nature as often as possible. Meditation and Pranayama have an immense effect of your energy systems. Your sublime energy's vibration can be raised up with regular practice and this leads to mor …

Connecting to Spirit and to your personal Guides, Guided Meditation , Personal Growth, Spirituality and Intuition, Mindfulness Meditation, Breathing Meditation, Love Meditation, Self Love · Vibrational Assention, Holistic Health, Spirituality, Stress Management ; Relaxation · Laughter for Meditation and Healing, Psychic Development, Relationship Growth

One Heart Zen: Learn & join in Zen Meditation (Zazen) near Union Square. Whether you are a long time practitioner, a recent beginner, or just thinking about it, you are welcome. Weekday mornings, Monday through Friday at 6:50AM for 40 minutes. Wednesday evenings from 7:00 PM to 9:30 PM for zazen instruction, zazen, and talks and discussions on Zen and Buddhist practice. I’m John. I’ve been living in this neighborhood for 17 years and sitting zazen for 40 years. A somewhat unorthodox Soto Zen Pri …