What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …
The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yog …
You need not be familiar with the teachings of the Buddha to make use of Insight Meditation practice, although such knowledge can help to clarify any personal understanding you may develop through meditation. The purpose of Insight Meditation is not to create a system of beliefs, but rather to give guidance on how to see clearly into the nature of the mind. In this way one gains first-hand understanding of the way things are, without reliance on opinions or theories -- a direct experience, which …
Free meditation sessions under the guide of experienced monks from Wat Thai DC Temple. We will practice various styles of sitting meditation as well as walking meditation, all from the Theravada Buddhist tradition. Meditation can help us find peace within ourselves while we develop a strong, yet flexible, mind.
We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation.
Monthly Meditation Gathering What if you could explore meditation and spirituality with a group of like-minded people, but without the dogma that can come with "organized religion?" If you are seeking nourishment for the soul but can't seem to find a group that fits you, we invite you to check us out. We seek to practically apply timeless wisdom from a variety of traditions to our everyday lives. The gathering will include guided meditation with instruction and spiritual discussion. Seekers of a …
The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the …
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This group is for individuals interested in practicing Kundalini yoga and meditation during the week in Columbia, Maryland. I am a certified Kundalini yoga instructor and have been practicing since 1999. I am offering one to two classes a week to begin (check the calendar for the next class). I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never p …
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George's guided meditations create a field of energy, power and peace to enhance your spirit-mind connection through direct perception and awareness of the Universal field. The session lasts for approximately one hour. The cost is $30.00 A gifted teacher and mentor, George James is transforming the way the world views physical, mental, emotional, spiritual, and social wellness. Via meditation, classes and workshops, George continues to expand humanity's understanding of the crucial connection be …
Come chill with us and connect with like minded people. You can learn easily how to get in touch with your mind/body connection to relieve stress, be more resilient, and become unstuck. Come learn invaluable techniques to change how you deal with stress and get along with others. Are you your thoughts and do your thoughts lead to your feelings? We can discuss how to be more positive, mindful, grounded, and focused. Look forward to seeing you at our next fun and inspiring Meetup!
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Normal 0 false false false EN-US X-NONE HI Come and join our free sessions of Yoga, Meditation, Spiritual knowledge, Stress Management and Devotional Kirtans. Learn the art of holistic living, and develop a healthy spiritual personality to face the challenges of the modern world. Meet other seekers who sh …
Sacred Circle Dances are moving meditations that integrate mind, body, and spirit, leading to harmony and balance. These are simple and gentle dances that have meditative qualities and ancient roots in dances of the folk, with music from around the world. Dancing together, we create community and connect to ourselves and others. No partners needed; no previous dance experience is necessary. All dances will be taught each time. Our philosophy of dance is, "there are no mistakes, only variations."
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This group offers opportunities for exploring the connection of body mind & soul. The initiator of this group is Kuno Bachbauer is a longtime body-psychotherapist (Core Energetics), Family Constellations (Hellinger) facilitator and Osho Active Meditation leader. This group will meet for monthly seminars, workshops and lecture & meditation events and weekly, ongoing group process work offered at CoreConstellations Center in Rockville, MD. We will work with a wide range of topics that explore the …
Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …
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THE MINDFULNESS CENTER SOIREE: An Auction/Fundraiser to Benefit our Mind-Body for Health Programs; November 13, 2010 An elegant evening of fine music and food, with wonderful items, products, meals and services for auction. All funds raised to benefit our programs such as Mind Body for Cancer, and Mind Body for Healthy Thriving Children. Back by Popular Demand: SHANNON McNALLY and the HOT SAUCE Band!
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Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditatio …
The Bowie Meditation group meets twice a month at the Goodloe Memorial Unitarian Universalist Church in Pointer Ridge on the 2nd and 4th Tuesday evenings of each month, 7:15 – 8:30pm. The group welcomes all. No prior experience in meditation is needed. We just bring your hearts and hopes, and sit with them together, allowing the "mud" in our lives to settle and our minds to clear. In meditation, we focus on quieting the mind, encouraging the heart, and in finding the simple, natural connections …
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Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion. Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …
This is a group for like-minded individuals who want to raise their level of self-awareness. Have you ever asked yourself “Is this all there is?” Whether life has been pain and suffering or you have achieved everything you wanted, still there is within us that feeling that there must be something more. Something beneath the surface that gives life a deeper meaning. A suspicion, that, when you leave this life, you will say “Ah hah! I knew it! It was there all along and I never even put in 80% eff …
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