MindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is specifically for people who have already completed an MBSR program with a teacher. This meetup group is not an opportunity for beginner-level learning. If you want to learn, please sign up for an MBSR class. Gena Bean is the Boston-area MBSR teacher who started this meetup. If you would like to take an MBSR program with her, …

… Hatha style classes blend breath work, mindfulness, meditation, and guided imagery, with stretching and strengthening. A Hatha Yoga class fosters an understanding between breath and movement. A typical class will challenge you in a variety of ways depending on your own personal level of fitness, connection to your inner self, and ability to balance—physically and mentally.

This Meditation/Visualization technique changed my life! This group is for adults 18 years and older who want to change their life now! You will learn how to relax, deal with anxiety, influence your subconscious mind to achieve the life you want! With these easy techniques you will transform your life.

We are looking for others who are interested in the integration of meditation practice with study and relationship. The study portion will be drawn from contemplative classical and science perspectives, East and West,(i.e somewhat based on the work the Mind and Life Institute developed by the Dalai Lama) along with various other teaching perspectives some of which are listed below - others to arise collectively. We hope to grow this sangha as a shared value meeting of minds in Dharma, to empower …

Serlingpa Meditation Center (http://meditationinmass.org/) is dedicated to achieving world peace through following the Kadampa Buddhist Path. Kadampa teachings offer us special advice, so that we can learn to become happy and lead meaningful lives that have the power to greatly benefit others. It is a path of compassion and wisdom , with a great emphasis on integrating what we learn into our daily lives. You do not need to be Buddhist to benefit from Buddha’s teachings: this is ancient wisdom th …

  Modern-Day Meditation® Meditate: Open your heart, body and mind, Calm yourself, Think clearly and access answers for your life, and change in the ways you want to! Use the Modern-Day Meditation to help you evolve spiritually or to improve the quality of your material life. The Modern Day Meditation is a place to learn techniques to release and let go of pent up emotions and tensions, to find calm, to think clearly from your higher intelligence, and to receive solutions to life's challenges.  …

This group is for anyone interested in Meditation or who would like to learn how to quiet their minds in order to find inner peace. No previous experience in meditation is needed. All people and faiths are welcome! Quieting our minds and connecting with our inner being, the universe or God through meditation is a proactive way to manifest positive changes in our lives and bring inner peace. This weekly guided meditation is a wonderful way to leave all your problems, stress and fears behind in …

… Others find answers to questions about spiritual knowledge, spiritual power, and the deep experience of meditation. Many have expressed surprise at the complete shift in awareness that can take place in just a few days. * Discover new life tools through self work and group work in interactive sessions. * Share with like-minded seekers. * Take time for quiet reflection, relaxation, walks, and exploration of the beautiful grounds. * Experience periods of silence and meditation. * Study the p …

SERLINGPA MEDITATION CENTER- Cambridge-   offers a variety of classes, retreats, and Pujas (chanted prayers), which are open to everyone in the community. Whether you simply want to learn how to calm your mind and discover your own inner peace, or are looking to begin an in-depth Buddhist study program, Serlingpa offers many practical options for people of all backgrounds. We offer ongoing meditation classes in New Bedford; Jamaica Plain; Cambridge; Cape Cod; Fall River; Providence, RI; P …

Come join the MA "Art of Living" meetup group, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living Foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya Yoga (SKY Technique), a powerful breathing technique that purifies and rejuve …

Bliss Dance is a moving meditation done to passionate world music in a supportive circle of community. (It is also known as Sacred Circle Dance.) The village style dances are always simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of be …

  We offer Hypnosis Seminars for Personal Development Corporate, Business and Academic enrichment. Private Clinical Hypnotherapy is a combination of Intuitive Hypnosis, N.L.P. Reiki, Sound Healing and generates rapid dramatic life altering results and overall sense of well being that most of us long for. Clinical aspects of releasing sensitizing events have been proven to aid in the healing process of major health conditions, emotional imbalances and overall mental physical and spiritual health. …

Hello Everyone, My name is Reverend Christine. I am a priest in the Mystical Order called The Order of Christ Sophia, a New Religious Movement with 15 Centers Of Light throughout United States. I want to share with others the joy and gift of meditation and connection with God. Personally, daily meditation continues to help me to be centered in my life. I have been meditating for many years using different techniques. My path through yoga and contemplative Hinduism brought me to mystical Christia …

Kabbalah is the ancient esoteric tradition, Jewish mysticism. Group 'Kabbalah and Meditation' is intended to connect us with the sources of knowledge in the Jewish mystical tradition and thus bring us closer to G-d. Kabbalah literal meaning is 'to receive', which alludes to receiving esoteric influx through learning and practice, with 'mindful heart'. Of the three types of Kabbalah: theoretical, meditative and practical, we learn and engage only in theoretical and meditative Kabbalah. We dr …

… At "Angels of Light Healing & Intuitive Center" we offer an array of spiritual gatherings and offerings including Angel Certifications, Soul Journey Certifications, Reiki Certifications, monthly meditations, healer shares, monthly mediumship circles, angel shares, yoga, monthly psychic fairs, intuitive/healing classes and much more! About Us: For over 17 years Rev.Cathi Burke, Angel Minister/Messenger/Healer and Soul Coach, has been teaching and offering Angel Connections and Spiritual Counselin …

Are you interested in learning more about and experiencing the powerful tool of therapeutic breathwork? Join us! Are you a veteran breather and want to connect with other like minded people who use breathing and other natural techniques to bring peace and health into their bodies and the world? Join us! I look forward to sharing the air with you. Tara www.breathawakening.com