Our community meets to create an affirming space where we share the path of mindfulness in order to connect more deeply with our relationship to food, our bodies and ourselves. Each of our gatherings or workshops includes discussion, guided mindful eating practices and instruction, very gentle yoga and body focused meditation, and other types of guided inquiry.   Mindfulness practices support us in connecting with the innate wisdom of our body-  affirming and enhancing our ability to recognize a …

FOR CITY WIDE EVENTS GO TO WWW.DeekshaColorado.comDeeksha Oneness Blessings have helped thousands feel the love, joy and connection with the divine, God or what ever you call your creator. It is not a religion and bigger then a philosophy. It is a powerful tool to be used with your belief system. For those who meditate, Deeksha helps achieve deeper levels. For those who find meditation tough, Deeksha helps calm the mind so meditation is possible. For those who feel their hearts & spirits broken, …

I want to host spiritual adventures for like-minded people living in or visiting Colorado. We will journey inward through meditation and outward through learning and discussion. Come to events to learn more about spirituality, psychology, relationships, creativity and other esoteric subjects while meeting people with similar interests. Do you like to get to the heart of things? Do you enjoy learning, exploring and diving deep into what interests you? Come to these meetups!

This is a community where students of life meet teachers of life.  We are an in-person and online community of mind, body, and spirit.  It’s a place where the master teachers get together to share their wisdom with our fellow humanity.    Some of the teachers that you will find in this community are: Spiritual Teachers, Physical Health Teachers, Mind and Body Teachers, Healers, Naturalists, Tantra Teachers, Organic Cultivation Agriculturists, Purists, Feng Shui Experts, Physical Trainers, Shaman …

This small meditation circle is hosted by Licensed Psychologist, Heather LaChance, PhD. This meetup is for those seeking wisdom, healing, compassion, self-growth, performance-enhancement, and calm state-of-mind. Each week is a small circle (only 5-6 Seekers) creating a warm, safe atmosphere to ask questions. Each session we practice a guided meditation using a new image, technique, tool, or approach. The goal is to facilitate greater comfort with meditation and to learn new ways to feel connecte …

Welcome to the Art of Living.  We teach breathing techniques, yoga, meditation and workshops which emphasize the fine art of living, the skill of making friends, handling negative emotions and value of service to the fellow beings. Anyone can join. We offer some free workshops that introduce people to yoga, meditation as well as other Art of Living programs.  The Art of Living Course (paid)is a 16-18 hour workshop where participants have found long-lasting relief from the stresses and strains of …

Yeah! We just launched our main website: www.DharmaOceanDenver.org, which tells more about what we offer.  We are a sangha, a community of people who train in meditation as the primary method for waking up to one's genuine life.  Our path is based in Vajrayana Buddhism, specifically the tradition of Chogyam Trungpa Rinpoche as passed on by his student Reggie Ray.  The group is led by Sean McNamara, a long-time student of Reggie.  Beginners and long-time practitioners welcome.

Sitting meditation is a wonderful practice. We find it helps us live more fully in each moment and see our inter-dependent nature more clearly. We have also found that practicing with a group can deepen and reinforce the experience. So we have formed a meditation group that meets in our home on the 2nd and 4th Monday evenings each month, from 7pm to 8:30pm. We follow a simple plan: 20 minutes of silent sitting meditation, followed by 10 minutes of walking meditation, followed by another …

The Power Brain Meditation Circle for Educators is an opportunity to find harmony, balance and peace within. Re-ignite your energy and passion through gentle stretching, deep breathing and guided meditation. Find your inner power!

This Meditation and Movement group will help you learn how to access your harmony, balance and peace within. Using your own bright light you can create energy and passion for your everyday life. Through gentle stretching, deep breathing and guided meditation you will find your own inner power!

The physical, mental, emotional and spiritual benefits of Meditation are well documented so we start with a 20 minute "sit". Sit is a chair or bring your own pillows. Next we have an expert lead a fascinating discussion on some aspect of Spirituality and/or Metaphysics. You will like the conversations that are enhanced after such a meditation! Members can suggest topics, facilitators or lead a discussion. There will be tea and cookie time following the discussion to get to know your fellow Spiri …

Artful Meditation is a meditation and metaphysically oriented group designed to help you awaken, align, and ascend into the new vibration occurring at this time. This group is the perfect group for lightworkers looking to expand and grow during this time of transition while creating a community of pure love and light. Artful Meditation's goal is to offer group meditations, spiritual workshops, and creative outlets as needed at the time. In addition to a meditation and metaphysical community, thi …

Welcome to Maum Meditation!   The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtract …

Meditation Evergreen provides weekly meditation classes that include guided meditation followed by talks and discussions onBuddhist philosophy as it applies to meditation techniques and skills. Weekend retreats are also held monthly. Personal coaching in meditation skills is offered as well, by appointment, for those who may be interested. All teachers are Western practitioners with many years of study and practice experience, who have completed several long retreats. They bring their contempora …

This group is for the beginner and the experienced contemplative. We explore practice and discuss Vipassana, Samatha, and Pranayama as ways to still the body and mind gain calm, and stillness of thought. With so much going on in our worlds we need a quiet time and place to just sit. Each class is separated into small sections so that even the newest to meditation can gain benefit and gently build their practice. Other group meetings we have planned are for health care providers, both professiona …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …