Tashi Delek Everyone, At Mipham Shedra we have the unique opportunity to study & learn from Lhoppon Rinpoche, a dedicated Tibetan Lama who sincerely shares the Dharma with all those who come through our doors. Whether you are needing a community of like minded people to share your deepest heart with or studious practices to train your wandering "mind", Rinpoche offers classes, workshops, retreats & Pujas in Tibetan Buddhism that will meet you where you are in life.  We offer a wonderful Sunday e …

Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it. Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following. Paul Gyodo h …

This is a group for those interested in experiencing social and modern styles of meditation while also building and experiencing authentic community. Specifically, we will explore Active Meditations designed by the mystic Osho for modern humanity, and Social Meditations designed by Veeresh of Humaniversity in the Netherlands. We may also explore other modern techniques, such as the inter-subjective meditation practice of Circling as practiced at the Integral Center in Boulder, and T-groups, a fo …

Imagine being on an optimal vacation for you, in just the right circumstances where you are able to totally and completely relax. Imagine there is nothing to do, nowhere to be, that you are able to simply enjoy the moment and connect with nature and the Divine. Imagine that you have let go of your stress, strain, tension and are able to fully drop in, to merge with the Universe... The Union of Three Hearts Meditation practice assists practitioners to enter a state of relaxed and energized connec …

This is a group for practicing Buddhists to support each other in living the teachings of the Buddha off the cushion- at work, at home, and in our communities. We are committed to taking action and engaging in our world; we believe that personal and social transformation are one and the same. What allows you to be more compassionate? How do you stay present in difficult situations? We will engage in a very down-to-earth discussion, sharing tips and tools and offering support to one another in li …

Laughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of “acting happy.” Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same “happy chemistry.” In LY we decide to feel good by engaging the body in the physical actions of happiness and relaxation i.e. laughter and deep breathing. This technique does not rely on the mind; therefore one does not need to be happy, have a sense of humor, or …

You have the power to recreate your life and be happy again. You have the power to move beyond what has been holding you back. You have the power to realize your dreams. HEART We learn to live in our mind. We learn to think our way through life. We are either thinking about the past and regretting what we have done or we are trying to make our life better in the future. We cannot be happy until we come into the present and start living with our whole heart. We are always thinking about ourselv …

The foundations of this drop-in group will be based on: * Self Care * Sharing from the heart * Listening from the heart * A safe place to talk about challenges and difficult emotions * Mindfulness * Sacredness and ritual * Fun! We will invite in guest speakers from time to time to address concerns of new moms and topics of self care. Time: Every Wednesday from 12:30-2 Place: 75 Manhattan Dr. Suite 208 Boulder, CO 80305 Cost: sliding scale $0-10 Facilitated by Monique Rees RN, MA, LPC- I am a mot …

Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships • Illness, death and loss • Body image • Parenting • Spirituality and more! The Work is a simple and profound way of questioning the thoug …

I started this group to spread the word about this fantastic mind-body exercise! Some of you may remember it from the 80's, but unlike leotards and headbands, it's still around and still just as amazing. Callan Pinckney invented this exercise as a way to rehab her chronic back pain. Born with scoliosis, and after she spent time traveling the world with a backpack; she became a student of fitness and created this unique exercise. There are no high-impact movements, it is non-linear and multi-dime …

Leaving ordinary time and entering sacred time, Holotropic Breathwork™ combines deep and rapid breathing, evocative music, focused bodywork (as requested), integrative artwork, and group process to enter and explore non-ordinary states of consciousness, allowing access to both personal and transpersonal experiences that facilitate deep healing of our body-mind-hearts, and opening to the truth of our interconnectedness in the great Web of Life. Holotropic Breathwork™ is experienced in dyads, so y …

Clarion Circles are going Spherical! For those familiar with the regular Clarion Circle format and the Intuitive Expansion Training Series this evolution is a fun hybrid getting mobile and going global. Our intention is to help groups of like-minded people in Boulder build community around practicing how to ask for and receive Intuitive Guidance in alignment with The Highest Good of All. Every first Friday of the month, starting Friday March 1st at 7pm MT, Wellness Intuitive Grace Danielle Furma …

Transformational Breathwork is a rediscovery of ancient practices that opens doors to non-ordinary, or spiritual experiences. These “technologies of the sacred” are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness. The process stimulates unconscious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. This technique of Breathwork opens our hearts to receive love, feel a sense of belonging and ul …

About Sacred House: Define and deepen your own unique spirituality while in the context of meaningful community. At Sacred House there is not one "right" answer, and for each person spirituality can mean something different... Sacred House is a place of belonging for people who are spiritual but not religious. The one common belief at Sacred House is that there is something larger that connects us all. From there we diverge with our individual understandings of what that means and how we experie …

Journeys to Tantric Bliss is dedicated to educating modern minds on the ancient secrets of Tantra. Tantra. It's a path of meditation…what sets it apart from other ‘paths’ is that it looks to the wisdom of the body and the senses as a means to becoming more present and alive in every aspect of our life. Tantra sees lovemaking as an important key in accessing ‘bliss’ or ‘ecstasy’. Our bodies have a deep wisdom that modern life has become accustomed to ignoring. Tantra uses simple exercises includi …

Continuing the Wisdom 2.0 discussion around wisdom at work we will discuss living with awareness, wisdom and compassion. Everyday we work with the outer technologies of computers, cellphones, ipads and business plans. This group will explore how inner technologies can be used to create a better workplace, a better life and maybe even a better world.

Deep, connected breathing has changed our life, and it can change yours. Do you need a breath release? Do you want to go deeper? It will be a relaxing and fun evening.We breathe deeply for an hour and always get profound results." Breathe fully and freely and fill all your cells with life energy".We will be meeting in our home close in to Boulder on Thurs evenings at 6:30. We will be breathing for an hour. Bring a blanket and pillow. $10 donation recommended.Call or email to reserve your space. …

"We need another miracle moment in which everyone realizes that we're in this together. Future generations need to direct their greatest efforts toward coming together; the world needs less superpowers and more friendly tribes.-Harry Palmer, Founder of Avatar. Connect with others who want to improve the world. Help shift the collective consciousness to create more peace, compassion and tolerance. What is Avatar? Avatar is the most powerful, purest self-development program available. It is a seri …