Have you been wanting to learn how to meditate but don't know where to start? If you feel a little intimidated by all of the spiritual practices and meditation styles out there, you're not alone! Start simple, start here. This group is a beginner-friendly, non-denominational mindfulness meditation practice. This group doesn't expect any particular spirituality from its members. Meditation is a tool of awareness that anyone can practice and benefit from. This group is not just for beginners! Revi …

Mindfulness practices to connect us deeply with the Earth, our community, and ourselves. In this meetup we explore many different aspects of mindfulness, meditation, and heightened perception, with a big dose of play and lightness.  We've meditated with hawks, done wilderness solos, drummed to celebrate the solstice and full moon, created nature based art, expanded our awareness of the natural world, done nature based group coaching, and awakened in a magical meadow surrounded by peaks to do yog …

Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it. Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following. Paul Gyodo h …

I host occasional introductions to the Love's Awakening One Day Intensive Retreats. The introductions are at my home in Boulder CO. The retreats are in Denver CO. The intros are led by Piper Makepeace who also leads the Intensives. The Love’s Awakening One-Day is a powerful, non-denominational seminar to help you open your body, mind, heart and spirit through inner exploration, meditation and movement. • Let go of conflicted emotions of the false ego—fear, anger, grief, discouragement, guilt, an …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

… The Method: In Me-B Transformation we develop subtle energy awareness, tracking and transformation skills so negative life experiences (including developmental trauma, illness, past lives and more) can be used as fuel to reconnect us to our wholeness and light. 3 Skills I Will Learn For Transformation: The energy of Aligned Intention + Advanced Mindfulness Techniques + the Energetics of Presence/Core Being.   All three of these skills are the building blocks for Transformation and our Advanced G …

This is a community where students of life meet teachers of life.  We are an in-person and online community of mind, body, and spirit.  It’s a place where the master teachers get together to share their wisdom with our fellow humanity.    Some of the teachers that you will find in this community are: Spiritual Teachers, Physical Health Teachers, Mind and Body Teachers, Healers, Naturalists, Tantra Teachers, Organic Cultivation Agriculturists, Purists, Feng Shui Experts, Physical Trainers, Shaman …

I want to host spiritual adventures for like-minded people living in or visiting Colorado. We will journey inward through meditation and outward through learning and discussion. Come to events to learn more about spirituality, psychology, relationships, creativity and other esoteric subjects while meeting people with similar interests. Do you like to get to the heart of things? Do you enjoy learning, exploring and diving deep into what interests you? Come to these meetups!

  This 3-minute video will give you a tour of the studio, and some idea of our teaching. We offer gentle, mindfulness-based hatha yoga, and a very healing form of Qi Gong called Chaoyi Fanhuan Qigong.  

… Examples of our Meetups: Yoga and Meditation Nights Sewing Classes Knitting Crafty Projects Drum Circles Potluck Dinners Poetry and Spoken Word Mustache Pub Crawls Costumed Affairs Bellydancing Hooping in the Park Healing Arts Sessions with Reiki and Crystal Healers Volunteer Work Guerilla Style Acts of Kindness or "Acts of Awareness, Free Hugs, Snuggle Parties, etc. Feel free to share your ideas!!! .

You have the power to recreate your life and be happy again. You have the power to move beyond what has been holding you back. You have the power to realize your dreams. HEART We learn to live in our mind. We learn to think our way through life. We are either thinking about the past and regretting what we have done or we are trying to make our life better in the future. We will never be happy until we come into the present and start living with our whole heart now. We are …

Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships  • Illness, death and loss  • Body image • Parenting  • Spirituality    and more! The Work is a simple and profound way of questioning the thou …

Leaving ordinary time and entering sacred time, Holotropic Breathwork™ combines deep and rapid breathing, evocative music, focused bodywork (as requested), integrative artwork, and group process to enter and explore non-ordinary states of consciousness, allowing access to both personal and transpersonal experiences that facilitate deep healing of our body-mind-hearts, and opening to the truth of our interconnectedness in the great Web of Life. Holotropic Breathwork™ is experienced in dyads, so y …

Laughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of “acting happy.” Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same “happy chemistry.” In LY we decide to feel good by engaging the body in the physical actions of happiness and relaxation i.e. laughter and deep breathing. This technique does not rely on the mind; therefore one does not need to be happy, have a sense of humor, or …

Clarification on Clarion Circles: Who is the group for? Open minded, open hearted people seeking ways to shift intentions to actions and enhance their own intuitive connections for personal growth. What are they? Clarion Circles are enlightening gatherings designed to shift our intentions to actions. Intuitively selected themes provide a vessel to discover our desires and clarify choices. After setting space, I channel information about the theme and answers to your related ques …

You are now on the threshold of beginning what could be the most exciting journey of your entire life. I promise that you will never be the same because the Law of Attraction is life-changing! Learn the secrets of how the privileged elite class create a life of abundance, joy and happiness. The once a week sessions will teach you vital information that was left out of the books such as "Think and Grow Rich" by Napoleon Hill and "The Secret" by Rhonda Byrne. This training will help you BE, DO and …