" Learning about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten, for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, through breath you can handle the mind. " - H.H Sri Sri Ravi Shankar. Let's get together and learn about Sudharshan Kriya an amazing breathing technique that is life-transformational! Experience …

LOVE YOURSELF, HEAL YOUR LIFE WORKSHOP: In this transformational workshop originally created by best-selling author Louise L. Hay, ® you will discover the mindset that has limited your success in business, financial abundance, intimate relationships, spiritual growth, and much more. The Love Yourself, Heal Your Life Workshop teaches you how to reprogram your subconscious mind and eliminate negative self-esteem and beliefs that sabotage the life you want, such as. . . • Relationships don’t work …

Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …

<<<--- Wanted - People Passionate about Personal Growth & Professional Development! --->>> Key Objectives of our Meetup: #1  CONNECTION -  Making new friends and connecting with like-minded people who are also passionate about Personal Growth and Professional Development. #2  GROWTH - Attending workshop or seminar together. #3  CONTRIBUTION -  Going to volunteering events together. #4  SHARING - I will be hosting workshop to share what I learned from my journey in Personal Development (Tony …

We call our Studio YaYou: Sacred Art of Living and Art Studio*. YaYou is pronounced Ya Yow. Our Studio is a safe and loving space to practice various Sacred Arts and Holistic Healing Practices. We believe in providing Universal Service to anyone who would like to expand their Spiritual Journey, to nourish their Souls, Hearts, and Minds, and to be open to all experiences and discoveries of the Spirit. We provide the following Services and Workshops: Reiki Share and Workshops, Soul Power Group, Me …

Sole-2-Soul Vitality Group exists to provide fun, creative, and enlightening events where you can expand your inner and outer vitality with like-minded individuals. Examples of some of our upcoming events include: -Vision Boarding Playshops -Meditation Hikes -Creative Writing Gatherings (both writing and sharing our work) -Dance and Movement events (in conjunction with another group) -Qi gong Clinics -Personal Development Workshops/Speakers -Much, MUCH More! Information will be posted here as I …

Are you curious about meditation but unsure how to start? Are you an experienced meditator looking to uncover new depths in your practice? Would you like to feel more connected to yourself and others on a deeper, heart-felt level? Are you desiring more touch and conscious contact in a safe setting? Healing Connection Meditation is a combination of deep interpersonal connection and meditation which encourages you to: Connect deeply to others and witness their unique and perfect nature, and as if …

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

Welcome to Shambhala. You have found a place to rest your mind and make friends with being human. The Silicon Valley Shambhala Center is part of an international community of meditation centers founded by Tibetan Buddhist meditation master, Chogyam Trungpa Rinpoche, and led by his son and lineage holder, Sakyong Mipham Rinpoche.  Pema Chodron is also a senior teacher in Shambhala. We offer a friendly, uplifted environment in which to explore meditation and the qualities it can bring to your life …

I am a strong believer that we can always be more, have more, and do more, because we can always learn more. Therefore, I created this meetup group to provide a networking platform for people that are looking for opportunities to learn, grow, and gain more, by catching the global economic trends and most advanced beauty and health technology and products based on genetic approach.

Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracti …

This is a group for people who want to detox mind, body, and spirit. We are teaching a method of detoxification that is simple, delicious, and sustainable. This program is tailored to busy people who need a low-fuss system of detoxification. This group offers hand-held support and a flexible approach to creating radiant vitality.

Beginners pl. take initiation at any of these centers. www.skybayarea.org Vethathiri Maharishi's profound revelations enabled him to synthesize a complete science of living for the betterment of humanity through: Simplified Kundalini Yoga (SKY) meditation , Simplified Physical Exercises , Introspection and Kaya Kalpa Yoga. His writings add new dimensions to current philosophy, science and literature, and provide deep insights into how self, society and nature are interconnected. Vethathiri†…

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Insight Meditation South Bay- A center for mindfulness peace and awakening. imsb.org Insight Meditation South Bay (IMSB) offers mindfulness-based meditation practices to awaken heart and mind, and to support the development of ethical living, meditation, and wisdom. We teach skills for developing mindfulness, loving-kindness and compassion, concentration, practical daily life wisdom, and the deep meditative absorptions called jhanas. IMSB and our teachers are dedicated to the Buddhist practice …

This is a group for yoga practitioners, teachers, parents looking for relaxation and health for their kids, prenatal yoga and for spiritual seekers - anywhere in the Bay Area

This is a group for people who love Yoga, Pilates, Zumba Dance, Tai Chi , Martial Arts, Karate, Meditation, Hiking, Biking and other sports that strength one's body and mind. Through this group, you will find other like-minded people to practice and share experience.

This is a group for anyone interested in practicing mindfulness, guided meditations and/or self hypnosis. Welcome all folks who are practicing to reduce stress, gain inner peace/clarity or to improve health, relationships and focus. Whether you are seasoned and just looking for a place to help maintain your practice, or if you are a total beginner curious to learn what this is all about, I look forward to meeting you and sharing the practice together.

Dharma Drum Mountain Buddhist Association (DDMBA) is a U.S. based non-profit organization committed to serving humanity by working to relieve human suffering – physical, emotional and spiritual. Its founder and spiritual leader is the renowned teacher of Chan Buddhism, Master Sheng Yen. After receiving a doctorate in Buddhist studies at Rissho University, Japan in 1975, Master Sheng Yen embarked on his mission of bringing the Dharma to the West. Soon after arriving in New York City in 1976, he b …

About Kannon Do Bay Area Zen Meditation Group: We aim to bring the spiritual practice of mindfulness to the San Francisco Peninsula and the South Bay, emphasizing its relevance in the modern world. Our purpose is to bring balance to busy lives faced with constant distractions, work and family pressures, and demanding deadlines. Our practice goes beyond relief of stress or health concerns to benefit the whole person. It emphasizes living an authentic life and expressing our inherent true nature …

How mindful are you? Do you remember people's names when you meet them? Do you remember where you parked your car, your house keys? Are you able to learn, listen, read, think quickly? Do you know the law of attraction? Are you your own life's master? Are you someone who gathers insight directly from the universe? Let me introduce myself, I am Aditya Mittal, and I am the author of 'Let Your Mind See'. I have studied at Stanford, worked at NASA and as Business Intelligence Data team lead at a mobi …

This a group for people who think they need to keep their mind busy all the time and have anxiety around the silence of meditation. My favorite bumper sticker: "Meditation is not what you think".

The Bhagavad Gita is widely revered as one of the greatest jewels of spiritual wisdom in the history of humankind. In this study circle we deepen our understanding of it through mutual discussion. We enjoy meeting like-minded people and becoming inspired by their grasp of the message of the Bhagavad Gita. This forum provides a unique opportunity to learn from others about applying the teachings in our day-to-day life and share our own experience of it. We begin with a brief meditation and end wi …