… With just a little practice it's easy to use your breath to instantly infuse your body with energy detoxify through the breath make your mind calm control negative emotions increase focus and concentration create a sense of well-being The yoga and meditation practiced in this group is based on the world-renowned techniques taught by the Art of Living Foundation, the world's largest NGO whose programs have helped over 20 million people across 150 countries
This group is for people who would like to attend classes, retreats and instruction in mindfulness meditation and Buddhist teachings. These cover a variety of formats including weekly drop-in groups, daylong retreats in the Santa Cruz area, multi-week classes and week-long retreats. The primary teacher for this group is Carla Brennan. She is a Vipassana teacher associated with Spirit Rock Meditation Center.
Welcome to the Bhakti Yoga GroupIn this group we learn and practice the art of Bhakti Yoga,the yoga of love and devotion originally taught by the great sages of theoriginal Indian culture.Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation ofa pure, healthy, and balanced way of life.From the original source, the most authoritative spiritual books availableto us today, some of them well over 5,000 ye …
A Meditation and Mindfulness group for the LGBT Community in the Silicon Valley / San Jose Area. Classes in Meditation, Mindfulness and Mysticism... Weekly discussion topics and meditations.
… We have weekly events on a variety of topics, such as cause and effect, compassion and loving-kindness, and mind training, that will provide everyone with an opportunity to not only learn Buddhist theory but also how to practice Buddhist Meditation & develop an experiential understanding of the Buddhism as well. These powerful Buddhist Meditations help to transform the mind, and leave you feeling peaceful, stable, lighter and happier. In addition, we will provide weekly inspiring & insightful …
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… I wish I could say that meditation is the best way to start. Its how I started, its what I'm best at, and its how I got to be here. After seeing the experiences others have had by participating in Mind-Body exercises I have to say its not! Mind-Body exercises work faster and are more fun! Meditation is the purest mental exercise though and can become a wonderful part of your life as well. This group will engage you on many levels from dancing for joy to the deepest meditative experie …
Looking for more peace in your life? Seeking a healthy way to feel better and experience more happiness? Meet other local people who practice meditation. Discuss techniques, philosophies and schools of thought. We explore and practice all forms of meditation and mindfulness without any ties to a specific religion or dogma. We meet for one hour. The first fifteen minutes is a group discussion about meditation, followed by a 30 minute guided meditation with the rest of the time for wrap-up and d …
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …
… Benefits- -Eliminate Stress -Improve health-physical, mental, emotional -Increase energy and enthusiasm -Enhance clarity of mind and thought -Bring a sense of peace and calm How- -Powerful guided meditations -Simple yet powerful Yoga -Knowledge of Mind-Body-Breath connection -Breathing techniques
Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtract …
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… It will also evolve into meditations, ayurvedic cooking and yoga.
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Are you curious about meditation but unsure how to start? Are you an experienced meditator looking to uncover new depths in your practice? Would you like to feel more connected to yourself and others on a deeper, heart-felt level? Are you desiring more touch and conscious contact in a safe setting? Healing Connection Meditation is a combination of deep interpersonal connection and meditation which encourages you to: Connect deeply to others and witness their unique and perfect nature, and as if …
Welcome to Shambhala. You have found a place to rest your mind and make friends with being human. The Silicon Valley Shambhala Center is part of an international community of meditation centers founded by Tibetan Buddhist meditation master, Chogyam Trungpa Rinpoche, and led by his son and lineage holder, Sakyong Mipham Rinpoche. Pema Chodron is also a senior teacher in Shambhala. We offer a friendly, uplifted environment in which to explore meditation and the qualities it can bring to your life …
This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.
What is SC Valley Zen Meditation Group? Our group name prefix, abbreviated as "SC Valley", stands for "Santa Clara Valley" which is also known as Silicon Valley. Santa Clara Valley was originally known as Valley of Heart's Delight for miles of orchards and flowering trees. Our practice brings individuals from Mountain View, Sunnyvale, Palo Alto, San Jose, and surrounding communities. This Meetup group regularly meets to practice on Wednesday evenings and Saturday mornings at Kannon Do Zen Medi …
Transform and purify the mind and body through Buddhist methods. We are a group of Chinese who study in the Mahayana (Xian Zong) and Vajrayana (Mi Zong) traditions of Buddhism. Through the study of Buddhist philosophy, meditation and practices, we learn how to generate the Dharma nectar in our minds and apply Buddhist study to our lives. “Accumulate virtuous causes and eradicate non-virtuous causes in our mind; this is the study of Buddhism.” With a pure mind you can transform yourself to bec …
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Hello LEARN, CONTEMPLATE, CULTIVATE and TRANSFORM. Welcome to the meetup group "Inner Peace & Happiness Buddhist Study and Meditation Group". This is a wonderful opportunity, whether you are just beginning or have been studying for awhile, to join other warm-heart, sincere Buddhist Practitioners as we explore Mahayana & Vajrayana Buddhism. Buddhism is about transforming the mind and discovering the path to true happiness. To achieve this, first we need to take focused action to uproot t …
Meditation is not an exotic eastern terminology or religion. It’s a simple and straightforward method to transcend our monkey mind and get in touch with our true self, where all the inner peace, wisdom, compassion, and unconditional happiness reside. Please come join us. Together, we will unveil the myth of Universal Wisdom and personally experience the real power of Universal Life Force. More information regarding our practice: http://www.heartchan.org/. If you prefer Chinese, we also …
The Spirit of Modern Shamanism is the Ultimate Tool to help you achieve whatever you need in your life in the space you are in right Now. Beyond spiritual practice, it is what you are looking for....This meetup serves two purposes - to provide Introductions to those that have not heard of Modern Shamanism, and to provide live workshop time to folks already taking the course. If you are interested in Shamanism - You should join - If you are seeking for you know not what - Modern Shamanism is what …
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I decided to start this group because I believe that a group of mature, open-hearted, loving, caring, deep and spiritual women can do miracles in life if we got together on a regular basis to talk about life and what matters underneath the surface. The Purpose of This Group - Women Empowering Women How often do we ask: Who Am I? Underneath my title as mother, wife, daughter, student, employee, entrepreneur, etc. Who Am I? Underneath the goals. responsibilities, and day-to-day activities of life: …
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