We offer group meditations for the very beginner up to intermediate practitioners. The goal of these meditations is to help you to relax and flow more easily with life, so that you can live with greater authenticity, spontaneity and ease. Group meditations will include breath work, visualizations, chanting/mantra work, yoga nidra

… Yoga to us encompasses a continuum of mental attitudes leading to mental purification, physical health (yoga asanas), breath perfection (pranayama), concentration and deep contemplation leading to a state of meditation where the mind is calm and capable of holding on to a single thought of choice without deviation or distraction. The benefits of this process is a natural shift and transformation that helps in all levels of one's life. It harmonizes personal relationships, and creates balance in …

Studies show that when children learn and practice meditation, they begin to show a decrease in stress, anxiety, panic attacks, hyperactivity, and aggression. Not only are these “problem areas” addressed through mindfulness meditation techniques, but kids also show an increase in self-esteem, relaxation, memory, awareness, focus, creativity and a greater clarity in communication and decision-making.   The purpose of this group is to create a safe and encouraging environment for both kids and par …

Every Friday, 6:00 p.m. to 7:30 p.m. Learn the basics of Buddhism and how Buddhism can help your recovery. Participants will also receive instruction on mindfulness meditation. There will be a brief, informal dharma talk and open group discussion. There are usually two meditation sessions of 10 minutes each.  Meditators are invited to bring their own cushions/mats.  Chairs and two couches are available for those who wish to sit and meditate. The group encourages open discussion relating to spiri …

Meditation for Everyone, all ages, all levels.

Blessings!   This meetup is for individuals who want to learn skills to gain breakthroughs in their lives.   This meetup is for you if:   You have extended your natural capability to handle stress. You want to improve your focus and confidence. You have been spinning your time and energies in circles not really feeling accomplished nor fulfilled. You have tried different ways in the past to make a breakthrough in your life and find yourself falling in the same hole again and again. You have bee …

Meditation for everyone at all levels. Without Inner Peace there is no Outer Peace

Come and join in on this beginner/intermediate meditation group. It's actually as fun as it is relaxing. Socialize and relax with a great group of people. The group runs Friday nights at 7 pm.

I am passionate about sharing the Korason Method (KM) evolved over 40 years to help you discover and cultivate your true and natural voice, the vehicle for your conversations, dialogues, and creative expression. As well as gaining more ease and confidence, the authentic voice can better speak your truth. The purpose for this group is to practice, in mindfulness, some of the the healing and empowering techniques of KM for more harmony within each one, as well as in relationships and society. Anyo …

The benefits of meditation are vast. Whether you are looking to improve your health, find inner silence, increase your intuitive abilities, or join a group of like-minded individuals, this Meetup group might be for you. Group meditations lead to wonderful results both for the individual participant as well as the group as a whole. Because group meditations raise the vibration substantially, beginners have a much easier time moving into a meditative state, while those who are experieced with med …

Maum Meditation is a simple 7-step guided method of subtraction that allows you to become free of the limitations imposed by your past. The past is recorded and stored within your body and mind as pictures. These pictures dictate thoughts, emotions, desires, behaviors and health. Although these pictures are illusions, humans unknowingly live within the illusions in their mind thinking that they are real. Through Maum Meditation, you will become free of the pictures, free of the incessant recordi …

Mother May's Meditation class helps your spirituality of the mind, body, soul and connection to others. Mother May's Meditation class successfully combines a peaceful and harmonious environment with specialized friendly staff to ensure you the utmost in relaxation and rejuvenation.

CLAIM - Canadian Life Altering Institute of Meditation   Claim 200% of your life, NOW! Live and enjoy 100% spiritual and 100% material!   Claim peace, prosperity, happiness and success in all aspects of your life!   This group was created for the purpose of informing existing members of and attracting new members to participate in local, national and global meditation events based on the teachings of Dr. Baskaran Pillai. These teachings empower you to change your life today. It is a grow …

… People who are working on using meditation (and other mind training) to train the mind to its full potential to get rid of negative emotions and addictions and live in a state of joy, peace, and relaxation, regardless of our external reality. Our world can never fundamentally change for the better until people spiritually awaken on a mass scale (which is happening now and gaining speed)   People who understand that our chances of surviving in Toronto post crash will require collective action of …

Practice the scientific technique of Kriyayoga Meditation with audio recordings of Guruji Swami Shree Yogi Satyam. Offered at different locations in the Greater Toronto Area; all are welcome. No charge for sessions - donations warmly appreciated.  “Prophets come on earth to spread Non-Violence. By practicing the science of Kriyayoga sincerely, you can transform your human consciousness into God consciousness. Then, you will realize that two opposite forces are really one force working in …

This group was started to express and explore the issues of the book, New Self, New World. Called "One of the most important books of the last fifty years" by sacred activist Andrew Harvey, the book brings to light the assumptions of our culture that actually disconnect us from our lives, and helps us engage with the truth of our bodies and with the sacred world to which we belong. Events, discussions and simple exercises are all part of this group. Familiarity with the book is not necessary – a …